Tryouts are January 25-February 5.  All paper work must be in by January 21 to the Athletic Department. You must be cleared with paperwork and athletics to tryout. 

What is needed: 1. physical 2. choose track on Athletic Clearance 3. watch all three NFHS learn videos and certificates turned in 4. Covid-19 waiver form 5. Consent to participate form

Join the Track Remind: @202021lhst and watch coaches video.

Only those trying out for the assigned position that day should show up, these are NOT practice days just tryout days. Practice for those who make the roster will begin Feb. 8. Those not trying out on a specific day for that position will be sent home.

Week of Jan 25-29

Monday: Distance including 400 and Hurdles

Tuesday: Sprints

Wednesday: Throwers (discus, shot put, javelin) bring your own implements if you have them

Thursday: Jumps (long, triple, pole vault and high jump)

Friday: Distance including 400 and Hurdles

Week of Feb. 1-5

Monday: Sprints

Tuesday: Throwers (discus, shot put, javelin) bring your own implements if you have them

Wednesday: Jumps (long, triple, pole vault and high jump)

Thursday: Distance including 400 and Hurdles

Friday: Sprints

Any questions contact one of the coaches: Coach A. Rausch, Coach Rausch, Coach Simmons or Coach Grannan.